Essential Oils

Essential oils in my opinion is one of the best methods of Holistic Healing. They are used to medically improve the health of the body, mind & soul in holistic practices. They are the natural oils that have been extracted from its source. There are so many the list of ailments they aid can be endless, especially when you create blends. 

Some of the most commonly used essential oils are Lavender, Peppermint, Eucalyptus, Frankincense & Sweet Orange. All have different benefits but can also be combined to make a powerful home remedy. Essential oils can be used in multiple ways including; diffused into the air (aromatherapy), applied to the skin & some can even be consumed. 

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